Kombinasi Kalsium dan Vitamin D Cegah Risiko Osteoporosis
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Kalsium merupakan nutrisi yang sangat penting bagi tubuh, karena peran utamanya yang dapat menjaga kesehatan tulang dan gigi. Kurangnya asupan kalsium berisiko menurunkan massa atau kepadatan tulang yang membuat tulang menjadi rapuh dan rentan patah atau osteoporosis. TRIBUNNEWS/APFIA TIOCONNY
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