4. What does Niken suggest Samsidar should do?

Answer: First, take medicine for Samsidar's stomachache.

Then after it gets better she need to mind what you eat.

Samsidar also should eat more fresh fruits and vegetables.

Next, avoid highly fatty and greasy foods. Avoid too much sugar and caffeine too.

One last thing, don’t eat too much spicy food.

5. Why should caffeine be avoided?

Answer: Caffeine has been shown to raise blood pressure levels due to the stimulatory effect it has on the nervous system.

Caffeine can disrupt your sleep up to six hours after consuming it, leading to an hour or more lost in rest.

Nah, itu dia pembahasan soal listening yang membicarakan tentang makanan sehat atau healthy foods.

Terjemahan:

B. Dengarkan dan Jawab

Dengarkan dialog dan jawab pertanyaan berdasarkan dialog di bawah ini.

1. Apa yang dibicarakan oleh pembicara?